This post inspires you to take a carry-on only for your next vacation! Before sharing my ten ultimate tips on packing light, what are the perks of only taking carry-on luggage? I’ll list a few and also share passages from my favourite minimalism book, “Goodbye, Things: The New Japanese Minimalism” by Fumio Sasaki, which perfectly …
Ten Ultimate Tips on Packing Light for your Vacation Read More »
Are you giving birth soon? Congratulations on your upcoming, incredibly life-changing event! To know your options for labour and delivery, you should talk with your prenatal care facility and team to learn what to expect. It can be helpful to do your research from credible sites or literature. If loved ones are comfortable discussing their …
Create An Informative Birth Plan- tips from A Labour & Delivery Nurse Read More »
It’s time for you to read these educational literature pieces and take control of your finances. Unless you win the lottery or receive handouts, you will stay broke forever without increasing your financial literacy. I have highlighted and underlined my copies of these books to reference my key takeaways repeatedly! I advise you to do …
Get Rich after Reading These Five Powerful Books Read More »
Several people have contacted me, sharing that they, too, have interstitial cystitis/PBS! Not only this but there are even more people I meet who suffer from frequent urinary tract infections, much like myself. I always love to bounce self-care regimen ideas off other sufferers of these conditions. More women than you’d imagine have a dysfunctional …
If you ask anyone who has known me for a while, I used to love stuff. In previous years, I’ve collected rocks, coins, souvenirs, lip balms, stuffed toys, posters, you name it! Only when I moved to university- and tried to cram all my belongings into a dorm room, I realized I had way too …
In honour of Nurse’s Week and Mother’s Day, I asked a few lovely women to share their birth stories. They share sentimental memories and recall their interactions with nurses and other medical or support staff. Ultimately, the people who experience labour and birth are the best to learn from. There are summarized takeaways for birth …
What These Amazing Women Remember From Their Birth Stories Read More »
Is there someone special in your life who is expecting a baby? Congratulations! If you are at their birth, you will want to know how to be a supportive labour and birth partner! Having labour and birth support is impactful on a mother’s overall satisfaction. At times, it can reduce unwanted interventions. Many women can …
Interstitial cystitis (IC) or Painful Bladder Syndrome (PBS) is a complex chronic pain condition of the bladder. Triggers, severity and treatment options are individual for everyone and it can take a long time to understand and treat your IC properly. I know how difficult managing chronic pain can be and want to share the best …
The Best 5 People to Help Manage Chronic Pain: Interstitial Cystitis Read More »
Do you find yourself going through life without stopping to ask yourself “Am I living on my own terms?” A new year brings the opportunity to turn over a new leaf and reflect on how you have been living. You intend to make your own resolutions but find yourself caught up in what others expect …
How to Be the Best Version of Yourself this Year Read More »
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